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Food Delivery Rider Risk Assessment — Cycle & Moped — £29
Self-employed delivery riders on bikes and mopeds face road safety, weather exposure, and lone working risks. Describe your delivery work and we generate a fully written, UK-compliant risk assessment covering all hazards in minutes.
Used by self-employed delivery riders, couriers and gig economy workers across the UK

🚴 Riding in all weathers and working alone? Mention it — we'll include specific controls for adverse weather, visibility, fatigue, lone working procedures and personal safety measures required under the Management of Health and Safety at Work Regulations 1999.
Legal Requirements for Self-Employed Delivery Riders
Under the Health and Safety at Work Act 1974, self-employed individuals have a legal duty to conduct their work in a way that does not put themselves or others at risk. This applies to food delivery riders working on bicycles, e-bikes or mopeds. Section 3(2) requires a written risk assessment where the work poses significant risks.
The Management of Health and Safety at Work Regulations 1999 reinforce this duty. Regulation 3 requires every employer and self-employed person to make a suitable and sufficient assessment of the risks to their own health and safety and to the health and safety of others arising from their work. For delivery riders, this means documenting how you will manage risks from road traffic, adverse weather, fatigue, manual handling, lone working and personal security.
Food delivery riders are also subject to road traffic legislation. Moped riders must hold a valid CBT certificate or full motorcycle licence, have appropriate insurance, an MOT (if the vehicle is over 3 years old), and wear an approved helmet. Bicycle riders, while not subject to licensing, must ensure their vehicle is roadworthy and use lights at night under the Road Vehicles Lighting Regulations 1989.
Many delivery platforms require evidence that riders have assessed the risks of their work. A written risk assessment demonstrates compliance with UK health and safety law and satisfies platform insurance and onboarding requirements. According to HSE data, road traffic incidents are one of the leading causes of workplace fatalities in the UK, and delivery riders are at heightened risk due to long hours on the road in all weather conditions.
How It Works

1. Describe Your Delivery Work
Tell us whether you ride a bicycle, e-bike or moped, the typical routes and delivery areas you cover, the hours you work, and any specific hazards such as night riding, city traffic, or rural roads. If you work alone and carry cash, mention it so we can include appropriate lone working controls.

2. We Generate Your Assessment
Anyrisks produces a fully written, UK-compliant food delivery rider risk assessment covering road safety, weather exposure, fatigue, manual handling, lone working and personal security — referencing the Management of Health and Safety at Work Regulations 1999.

3. Instant Download and Use
Download as PDF and Word. Submit it to your delivery platform, keep it for your own records, or use it to demonstrate compliance to insurers or clients. £29, no subscription.
What It Covers
Every food delivery rider risk assessment is written in full — covering all road, weather and personal safety hazards relevant to your delivery work.
Road traffic collision risk — junctions, roundabouts, pedestrians
Cycling or riding in adverse weather (rain, ice, snow, fog, wind)
Visibility and lighting — high-vis clothing and bike/moped lights
Fatigue from long shifts and repetitive riding
Manual handling of food orders and insulated delivery bags
Burns from hot food containers and thermal bags
Lone working — personal safety and emergency procedures
Theft and verbal abuse — cash handling and customer interaction
Vehicle maintenance and pre-ride checks (brakes, tyres, lights)
Moped riders: CBT/licence, insurance, MOT, helmet and protective gear
Bicycle roadworthiness and legal lighting requirements
Route planning and avoiding unsafe roads or areas
Mobile phone use — safe stopping and no riding while using phone
Slips, trips and falls when dismounting or walking to customer doors
Works For
From bicycle couriers to moped riders, Anyrisks covers every type of food delivery work.
What Customers Say
"I work for three different platforms and they all wanted to see a risk assessment. Anyrisks sorted it in two minutes — covered everything from road safety to working alone at night."
James K.
Bicycle delivery rider, Manchester
"I ride a moped and the assessment covered my CBT, insurance, helmet and all the vehicle checks I need to do. Professional document that I can show to my insurer or the platform."
Ali R.
Moped courier, Birmingham
"I deliver on an e-bike in all weathers. The risk assessment included specific controls for rain, ice and riding in the dark. Exactly what I needed for my records and peace of mind."
Sophie T.
E-bike food courier, Bristol
Anyrisks vs DIY Templates
| Anyrisks | DIY / Templates | |
|---|---|---|
| Written in full — not a blank form | ✓ | ✗ |
| Covers both bicycle and moped delivery | ✓ | ✗ |
| Road safety and weather controls included | ✓ | ✗ |
| Lone working and personal safety measures | ✓ | ✗ |
| Vehicle checks and legal requirements (CBT, insurance, MOT) | ✓ | ✗ |
| Manual handling and burns from hot food | ✓ | ✗ |
| Ready in under 2 minutes | ✓ | ✗ |
| Instant PDF and Word download | ✓ | Sometimes |
Frequently Asked Questions
Do I need a risk assessment as a self-employed delivery rider?
Yes. Under the Health and Safety at Work Act 1974 and the Management of Health and Safety at Work Regulations 1999, self-employed individuals have a legal duty to assess and control the risks to themselves and others arising from their work. Food delivery riders face significant road safety, weather, and lone working risks that must be documented.
Does this cover both cycle and moped delivery?
Yes. Describe whether you ride a bicycle, e-bike, or moped and the assessment will be tailored accordingly. Moped riders will have additional controls covering licensing, insurance, MOT, protective equipment and vehicle checks.
What if I work for multiple delivery platforms?
You can describe that in the job description. The assessment will cover the general hazards of food delivery work — road safety, weather, lone working, manual handling — which apply regardless of which platform you use.
Does it cover working in all weather conditions?
Yes. The assessment includes specific controls for riding in rain, ice, snow, fog and high winds, as well as guidance on appropriate clothing, visibility equipment, and when to stop work due to unsafe conditions.
Is theft and personal safety covered?
Yes. Food delivery riders are lone workers often carrying cash, phones and food orders. The assessment covers personal safety risks including theft, verbal abuse, aggressive customers, and lone working controls such as route planning, emergency contacts and check-in procedures.
Can I use this to satisfy platform insurance requirements?
Many delivery platforms require riders to demonstrate that they have assessed the risks of their work. This risk assessment provides the required documentation and demonstrates compliance with UK health and safety law.
Does it cover hot food handling and thermal bags?
Yes. The assessment covers manual handling of food orders, burns from hot containers, safe use of insulated bags, and food hygiene responsibilities during transport.
How long does it take to generate?
Under 2 minutes. Describe your delivery work — bike or moped, typical routes, weather conditions, working hours — and Anyrisks produces a complete, UK-compliant food delivery rider risk assessment instantly.
Also see: The Ultimate Guide to Risk Assessment · Do I Need a Risk Assessment? · Risk Assessment Legal Requirements · Risk Assessment Generator